dressage tempi changes

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dressage tempi changes tip of the day

Managing Emotions vs. Controlling Emotions
Author: Susan Dunn, MA, The EQ Coach
DEFINITIONS

Managing Your Emotions - Being aware of your emotions and letting them happen. Understanding where they come from and what they mean. "Getting" the message they are sending. Knowing that you have a choice in how you respond to them.

Controlling Your Emotions - Shutting down when you're feeling an emotion. Not letting it surface. Stuffing it down. Not getting the message it's trying to give you. Faking it. Forcing yourself not to feel what you're feeling. Denying what you're feeling.

COMPARISONS

Being in touch with your emotions vs. Being out of touch with your emotions

Experiencing your emotions and deciding what you will do with this information vs. Shutting down the emotion, or reacting to it in a knee jerk fashion

Allowing all your emotions as valid sources of information vs. Being willing to allow only certain emotions you consider proper

EXAMPLE

Managing Your Emotions - As John James sat in the meeting, he realized his pulse was racing, his jaw was clamped, and his knee was bouncing up and down. When he examined the source, he realized that his manager was once again belittling the staff and claiming credit for what others had done and this was making him angry. He decided to quit pretending things were going to change, and to get his resume ready.

Controlling Your Emotions - Mary's husband demeaned her again and then struck her in the face. She told herself he was a good man and couldn't help doing that, and that it didn't really hurt. She “knew” there was nothing she could do about it, so she ignored her blinding headache and cramping stomach, and went on about her housework.

KEY POINT

When you manage your emotions, you can 'get' the important information they are bringing to you, and then decide whether to respond, and if so, how, when and where.

BENEFITS

When you can manage your emotions and develop your emotional intelligence, your life will work better.

RELATED DISTINCTIONS

Pulling gently on the bit vs. Whipping the horse and using spurs

Driving the car vs. Riding the gas pedal and brake

Leading the elephant out of the living roomvand back where it belongs vs. Pretending the elephant in the living room isn't there

About the Author

©Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc . Coaching, distance learning, and ebooks around emotional intelligence for your continued personal and professional development. I train and certify EQ coaches. Get in this field, dubbed “white hot” by the press, now, before it’s crowded, and offer your clients something of exceptional value. Start tomorrow, no residence requirement. Mailto:sdunn@susandunn.cc for free ezine.

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Other sites that have info about dressage tempi changes

1. Canada Select Sport Horse - Horses for Sale
... halfpass counter canter travers tempi changes leg yield shoulder in ... jumps jumps water jumps auto changes Showing history Arawyn has ... Willing partner, she has done dressage to Level II and jumps ...
http://www.csshorse.com/n ...rs/Arawyn/arawyn.html

2. 6th Annual Andreas Hausberger Clinic
... One rider, new to dressage, received a lunge-line lesson; other riders worked on every thing from working trot to canter pirouettes, tempi-changes, piaffe and passage. Mr. Hausberger worked with ...
http://fp.redshift.com/jroth/clinic04.htm

3. FEI Dressage Horses For Sale Grand Prix Showjumpers Warmblood Sporthorses Fo...
... and earned 8's on his piaffe, passage, and tempi changes. Jacardo's photo shows him warming up at an ... ... a talented and competitive up-and-coming dressage rider/trainer, SOLD! FEI trainer would like ...
http://www.everdreamenter ....com/Sales/sales.html

4. Biography
... and Arthur Kottas Ã± Klimke one of the top five Dressage riders in history, and Kottas the head of the ... ... Prix level and beyond (e.g. 24 consecutive tempi changes). " Horses should be round from proper ...
http://www.equichamps.com/bio.html

5. Books
... Volume Four, in the very popular series, reveals the classical approach to the highest-level movements of dressage, including piaffe, passage, one tempi and two tempi changes, as well as the lateral ...
http://www.equinejournal. ...rentissue/books.shtml

6. Dressage Training Books and Tapes: Walter Zettl
... Zettl Volume IV covers the classical approach to the highest-level movements of dressage, including piaffe, passage, one tempi and two tempi changes, as well as the lateral movements. 40 minutes, VHS ...
http://www.dressagearena. ...ooks_tapes_dress.html

7. Horsesdaily News: 2005 Dressage at Devon - Leah Wilson Dominates in the Youn...
2005 Dressage at Devon Leah Wilson Dominates in the Young Rider Team Test One horse and rider ... ... work, dynamic extensions and very clean tempi changes. Leah is an extremely talented young rider ...
http://www.horsesdaily.co ...dev/09-30-wilson.html

8. eQUESTRIAN
... Friday 11th February. An audience of over 150 dressage enthusiasts were treated to a superb display ... ... playing to the crowd, showing off expressive tempi changes and established piaffe work which provided ...
http://www.equestrian.co. ...wdHailsPaulHayle.html

9. English News and Events: Kennedy announces his presence at first weekend of ...
... A local dressage rider in Bavaria started his dressage training, but still found him a very ... ... with only one small mistake in his one-tempi changes to mar the test. He currently stands fourth ...
http://www.westernhorsema .../ene_kennedy_HB.shtml

10. SWANA -- Swedish Warmblood Sale Horses--International
... s best foal. Cassiopeya has competed to M dressage and 130-140 jumping and is soon ready for S ... ... temperament easy to compete. He does two tempi changes the ones started on and he does well, full ...
http://wbstallions.com/wb/swana/sales/sweden.htm

11. Janna Kysilko - What is Dressage?
... taken to a new level in what are known as "tempi changes." Moving obediently off of the rider's cues ... ... the transitions. In the classical school of dressage, the advanced dressage horse is often taken a ...
http://www.jannakysilko.joedolson.com/whatis.html

12. Conrad Schumacher Dressage Clinic
... Schumacher Teaches International Standards in Dressage He tailored each lesson to the individual ... ... Stretching is like petting the horse ' Two Tempi Changes ' Don't move the horse's neck and take your ...
http://www.thehorsefarm.c ...r Dressage Clinic.htm

13. Sport Horse Resource : : Dedicated to sourcing and advertising quality foals...
... an extravagant mover, Parac showed flawless tempi changes every three and two strides both on the ... ... in Surrey, Great Britain, Hoad runs a private dressage training center that takes horses for ...
http://www.sporthorsereso ...sdetail.asp?NewsID=24

14. content
http://www.kcdressage.com ...refresh=1128979980926

15. CWF Sales
... won't have to look very hard to see him! Talented and easy to ride. Should do PSG Dressage. Can do 1 tempi changes. This is a fun horse to ride! Buy him and go right to the show ring! Home | History ...
http://www.clearwater-farm.com/html/sales.htm

16. http://www.trakehners-international.com/news/handorf.html
... his approval status. He has won over 10 FEI dressage shows in the past years and is now again in ... ... he will debut at this level this season. His tempi changes were very good and he was allowed to ...

17. THE HORSE MAGAZINE
... a new star on the German dressage scene& It took me a while ... they must do secure flying changes, and the three gaits must be ... travers, so they are just the tempi changes and the pirouette that ...
http://www.horsemagazine. ... Side/Arena Side.html

18. The Friesian Sport Horse Registry - Education: Sport Horse Journal
... a horse. Most likely you canÃt ride it anyway. Dressage is about training the horse you have. I did ... ... I love to see expressive and correct tempi changes and extensions in self-carriage. GAHWHYLER ...
http://www.fshr.org/education/journal.html

19. Horse Deliverance's Frequently Asked Questions
... and at the same time if you are working at a novice level dressage or jumping, it wouldn't help you to learn about 15 tempi-tempi changes or related distances against the clock...! When I apply for ...
http://www.horsedeliverance.com/faq/

20. Horse-Gate.com - Dressurwelten
... transitions, half-passes, flying changes (1 and 2 tempi) and the presentation of the basic ... ... who discovered and successfully trained a dressage horse named Ideaal up to Grand Prix. Dr ...
http://www.dressurnews.de ...chtenSieMit&job=intro

21. The Flying Change
... of anyone riding classical dressage and should already be ... to true canter changes through changes of direction. He can then be ... Prior to starting work on tempi changes the horse should be ...
http://www.classicaldress ...ge/flying_change.html

22. Paces_Submission_Impulsion
... s Head 9 . WANT TO WIN? Technique is not just dressage! The head's affect on Paces When you look ... ... a shorter stride on one side that we see in tempi changes. In jumping, tipping the head to one side ...
http://colleenkelly.net/A ...mission_Impulsion.htm

23. Belvoir Hill Riding Centre offers a full range of equestrian education progr...
... For the advanced level dressage rider, Picasso displays incredible ability to Piaffe, Passage, and do tempi flying changes. Monarch Stats: 1999, chestnut Welsh Cob Section D A very sensible, reliable ...
http://www.belvoirhill.com/Instruction/Horses.htm

24. Fiction
... higher than my head, and lifting my well worn dressage saddle aggravates an old shoulder injury. It ... ... variation in the rhythm. I practice my two-tempi changes, cantering two strides first on one lead ...
http://www.superwriter.com/fiction.htm

25. A True Story of Horse Shopping with German Dressage in Europe
... him for help in mastering her changes and the canter half-pass. Her ... USEF National Junior Dressage Team Championships (a US ... is also teaching Susan one-tempi's, which puts a huge grin on ...
http://www.germandressage.com/shopping.html

26. d Lynn Palm
... Lark and heÃs got his three-tempi and two-tempi changes. He has a beautiful canter pirouette. HeÃs ... ... AQHA has provided to draw Lynn back to dressage, My Royal Lark is also a factor in keeping ...
http://www.sidelinesnews.com/1614/dLynnPalm.html

27. Dressage Defined
... considered medium level in dressage, adds sequences such as flying changes every fourth and third ... ... half passes, medium and extended gaits. More 4 tempi and 3 tempi changes are required as well as ...
http://www.judywestlake.com/dressage_defined.htm

28. The Pyramid Society
... I asked of him. He hit all the Tempi Flying changes every 3rd and 4th stride. His canter ... ... 2001, we began showing in Intermediare I Level Dressage, which requires flying lead changes every 2nd ...
http://www.pyramidsociety ...storybondsgohara.html

29. Maryal
... trot or an advanced student improving their tempi changes. Her goal is to encourage them to develop a ... ... his ability to be more balanced and athletic. Dressage is not just a sport or art form for her; it ...
http://www.nottinghamfarms.com/who/maryal.htm

30. Carson Farm
... in Dressage. He does perfect changes, passage, pirouette! He is ... He is trained in Ã¬MÃ® Level Dressage and has good show results ... V. Beletski! Ruf also has nice tempi movements and good nature ...
http://www.sportequine.com/html/imported_.html